PinnedAmanda CaprittoinSmarter SweatI Live In a Van and My Entire Home Gym Fits In a Tiny 10-Liter Camp BoxIn the age of hyper-consumerism, let’s do more with less.8 min read·Dec 8, 2023--1--1
Amanda CaprittoinSmarter SweatI’m Never Going to Stop Harping on the Criticalness of Strength Training for Outdoor RecreationIn the wilderness, fitness is survival.5 min read·Jan 11, 2024----
Amanda CaprittoinSmarter SweatA 6-Day Big Bend Itinerary for Serious Hikers and OverlandersThis comprehensive itinerary is perfect for advanced hikers and off-roaders who want to see Big Bend’s main sights but also find solitude.20 min read·Jan 8, 2024--1--1
Amanda CaprittoinSmarter SweatSix Workout Mistakes a Trainer Is Begging You to Stop MakingGet more out of your workouts by avoiding these fitness pitfalls.·7 min read·Apr 19, 2021----
Amanda CaprittoinSmarter SweatCounting Macros Won’t Give You Magic Results, and Neither Will Any Other Meal Plan5 myths about meal plans and diets you should stop believing.·8 min read·Apr 1, 2021--1--1
Amanda CaprittoinSmarter SweatThe Single Most Important Fitness Metric You Aren’t Tracking but Definitely ShouldThis one marker is more important than anything your smartwatch tells you.·7 min read·Mar 22, 2021----
Amanda CaprittoinSmarter Sweat7 Fitness Myths You Need to Stop Believing Right NowYou can’t spot-reduce fat. There’s no such thing as lean muscle. HIIT isn’t the best exercise. Please, no more fitness myths!·8 min read·Mar 17, 2021--3--3
Amanda CaprittoinSmarter SweatShort on Time? Skip the Gym, Try Trigger WorkoutsUse intermittent movement breaks and trigger workouts to improve productivity and decrease stress·5 min read·Mar 15, 2021----
Amanda CaprittoinSmarter SweatHow to Burn Hundreds of Extra Calories Every WeekExtra energy expenditure after a workout is known as the afterburn effect.·8 min read·Mar 8, 2021----
Amanda CaprittoinSmarter Sweat6 Reasons You Aren’t Getting Results From Your WorkoutsYou’re trying really hard. Why are you not seeing results?·7 min read·Mar 2, 2021--2--2