PinnedAmanda CaprittoinSmarter SweatI Live In a Van and My Entire Home Gym Fits In a Tiny 10-Liter Camp BoxIn the age of hyper-consumerism, let’s do more with less.Dec 8, 20231Dec 8, 20231
Amanda CaprittoinSmarter SweatI’m Never Going to Stop Harping on the Criticalness of Strength Training for Outdoor RecreationIn the wilderness, fitness is survival.Jan 11Jan 11
Amanda CaprittoinSmarter SweatA 6-Day Big Bend Itinerary for Serious Hikers and OverlandersThis comprehensive itinerary is perfect for advanced hikers and off-roaders who want to see Big Bend’s main sights but also find solitude.Jan 81Jan 81
Amanda CaprittoinSmarter SweatSix Workout Mistakes a Trainer Is Begging You to Stop MakingGet more out of your workouts by avoiding these fitness pitfalls.Apr 19, 2021Apr 19, 2021
Amanda CaprittoinSmarter SweatCounting Macros Won’t Give You Magic Results, and Neither Will Any Other Meal Plan5 myths about meal plans and diets you should stop believing.Apr 1, 20211Apr 1, 20211
Amanda CaprittoinSmarter SweatThe Single Most Important Fitness Metric You Aren’t Tracking but Definitely ShouldThis one marker is more important than anything your smartwatch tells you.Mar 22, 2021Mar 22, 2021
Amanda CaprittoinSmarter Sweat7 Fitness Myths You Need to Stop Believing Right NowYou can’t spot-reduce fat. There’s no such thing as lean muscle. HIIT isn’t the best exercise. Please, no more fitness myths!Mar 17, 20213Mar 17, 20213
Amanda CaprittoinSmarter SweatShort on Time? Skip the Gym, Try Trigger WorkoutsUse intermittent movement breaks and trigger workouts to improve productivity and decrease stressMar 15, 2021Mar 15, 2021
Amanda CaprittoinSmarter SweatHow to Burn Hundreds of Extra Calories Every WeekExtra energy expenditure after a workout is known as the afterburn effect.Mar 8, 2021Mar 8, 2021
Amanda CaprittoinSmarter Sweat6 Reasons You Aren’t Getting Results From Your WorkoutsYou’re trying really hard. Why are you not seeing results?Mar 2, 20212Mar 2, 20212